OTR: Fitness Helps the Body & Soul ~ Advice for Entrepreneurs

This episode shines light on how fitness not only helps the body but helps the soul. Amy Lyn and Paula Jager became friends 25 years ago through their love of fitness, but neither of them expected the many challenges they each had to face in their personal lives. With the help of the gym and their friendship to lean on, these two strong women were able to overcome their adversity, while choosing to lift some heavy things over wallowing in their sorrow--and they have lots of medals to prove it!